Benefits of Multivitamins and Multiminerals
Vitamins:
- Vitamin A: Important for eye health, skin health, and the immune system.
- Vitamin B1 (Thiamine): Supports metabolism and maintains nervous system health.
- Vitamin B2 (Riboflavin): Essential for cell metabolism and contributes to energy production.
- Vitamin B3 (Niacin): Regulates cholesterol levels and plays a role in energy production.
- Vitamin B5 (Pantothenic Acid): Helps manage stress and supports energy metabolism.
- Vitamin B6 (Pyridoxine): Regulates protein metabolism and supports nervous system functions.
- Folic Acid: Important for DNA synthesis and supports healthy fetal development during pregnancy.
- Vitamin B12 (Cobalamin): Maintains nervous system health and contributes to red blood cell production.
- Vitamin C: Strengthens the immune system, has antioxidant properties, and supports collagen synthesis.
- Vitamin D3 (Cholecalciferol): Important for bone health and immune system function.
- Vitamin E (Tocopherol): Has antioxidant properties and prevents cell damage.
- Vitamin K2 (Menaquinone): Regulates calcium metabolism and supports bone health.
- Biotin: Essential for hair, skin, and nail health.
Minerals:
- Calcium: Important for bone health.
- Magnesium: Supports nervous system functions and regulates muscle functions.
- Iron: Contributes to the production of blood cells and oxygen transport.
- Zinc: Strengthens the immune system and supports cell repair.
- Manganese: Has antioxidant activity and supports bone health.
- Chromium: Regulates blood sugar levels and improves insulin sensitivity.
- Selenium: Has antioxidant properties and supports the immune system.
- Copper: Enhances iron absorption and maintains nervous system health.
- Iodine: Contributes to thyroid hormone production.
- Molybdenum: Plays a crucial role in metabolism.
Other Components:
- Korean Ginseng: Has adaptogenic properties and may help manage stress.
- Coenzyme Q10: Supports cellular energy production and has antioxidant properties.
Usage Instructions
It is recommended for adults aged 11 and over to take 1 tablet daily.
Things to Consider When Using Multivitamins and Multiminerals
This product is not a medication. You should consult your doctor for any health concerns.
Pregnant or breastfeeding women with chronic conditions should consult their doctor before using dietary supplements.
Do not exceed the recommended daily dose.
If you are taking medical medications, consult your doctor.
Store the product in a place out of reach of children.
Keep away from sunlight and moisture.
The product should be stored in a dry, cool place at temperatures below 25°C.
When Should You Take Multivitamins and Multiminerals?
It is most effective to take the supplement at a regular time as recommended by your doctor. You may consult your doctor or pharmacist before using the product.
